Bhakti in the Barn Day Retreat

Join us for a day of movement and serenity as we honor the beginning of Summer. Classes will balance each other between flow, yin and meditation. This day is perfect for ALL LEVELS. Beginners and advanced yogis and everyone in between. 

9:30 - 10:30: Flow Class with Heather Last

10:45 - 11:45: Gentle Yoga Class with Hope Henley

12 - 12:45: Vegan lunch included 

12:45 - 1:45 pm After lunch Liza Abitz from the Life Center of Wisconsin will be leading a small meditation followed by a talk about the incredible transition humanity is going thru and each and every persons role in this collective evolution into a more heart centered world. Touching on the rise of the feminine energy in our collective consciousness and the synchronicities that surround us when we choose to live in love and not fear. She will also talk about how to build and boost our immune systems.

2 pm - 3:15 pm Flow class with Marina Koyen

3:30 - 4:30: Yoga Nidra with Jamie Healy

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We will be taking all precautions for recommendations for distancing. Mats will be spaced far apart. You are welcome to wear a mask. I will be sanitizing areas as needed. There will be hand sanitizer and an automatic soap dispenser. We have added multiple windows to the back of the barn. The barn will be completely open to allow for summer air circulation. We will also be serving our lunch as boxed lunches verses buffet.